Has anyone else noticed a lot more people coughing and catching colds lately? Several of my friends in Madrid and Barcelona have been complaining on social media about their nightmare experiences at public hospital emergency rooms.
I’ve heard that emergency rooms in major hospitals are on the brink of collapse, with waiting times starting at 6 or 7 hours, sometimes even longer. A friend sent a photo showing hospital corridors filled with temporary beds, looking like a field hospital. This wave of respiratory viruses is incredibly intense, isn’t it? It’s not just the flu; it’s a combination of COVID-19 and other viruses circulating at the same time. Even people who are usually quite healthy are struggling to fight it off.

Besides worrying about things like [radiation incidents], why is this outbreak so severe?
It feels like the situation is more complex than in previous years. According to news reports and family doctors, there are several main reasons:
- Multiple viruses circulating simultaneously: The flu virus, COVID-19, and respiratory syncytial virus (RSV) are all spreading widely in the community.
- “Immunity debt”: Due to mask-wearing and social distancing over the past few years, our exposure to viruses was reduced. As a result, our immune systems are a bit “out of practice,” which can lead to a stronger reaction upon infection this year.
- Strained medical resources: Many healthcare workers were on vacation during the Christmas and New Year holidays, leading to staffing shortages. Combined with the surge in patients, the system has become completely overloaded.
What Should We Do?
If you only have mild cold symptoms like a runny nose, a slight cough, or a sore throat, without a persistent high fever or difficulty breathing, it’s strongly advised not to rush directly to a hospital’s emergency room. You’ll face a long wait and also increase your risk of cross-infection. Your family doctor should be your first point of contact, or you can ask a pharmacist for advice. Here’s a simple guide on what to do, including some tips for [seeking medical care in Spain]:
| Symptom Severity | Recommended Action | Notes |
| Mild Symptoms | Rest at home / Consult a pharmacy | Drink plenty of water and buy over-the-counter medicine for your symptoms. |
| Moderate Symptoms | Book an appointment with your family doctor | If you can’t get an appointment, you can try visiting your local community health center (Centro de Salud). |
| Severe Symptoms | Hospital Emergency Room | This is an absolute last resort, given the risks of ending up in situations like these [Spanish hospital incidents] |
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Everyone, please take good care of yourselves and try to avoid crowded places. This wave of viruses is no joke. I caught it last week, and I’m still recovering—coughing my lungs out. I hope the healthcare system can get through this soon, and I wish everyone good health. Have you had any recent hospital experiences? Let’s talk about it in the comments.