Having recently arrived in Spain, besides my obsession with paella, my biggest discovery has been the treasure trove of desserts and baby food here! Today, I want to share some of my personal favorites, from indulgent treats for adults to nutritious options for babies. I hope this can be a helpful reference for anyone new to Spain or planning to come here with kids.
Classic National Desserts
When you talk about Spanish desserts, the first thing that comes to mind has to be Churros con Chocolate! It’s the heart and soul of the nation’s breakfast and afternoon tea. Freshly fried churros, crispy on the outside and soft on the inside, dipped in thick, rich chocolate sauce—it’s pure bliss! Besides enjoying them at a dedicated Churreria, as detailed in this complete guide to Spanish desserts, you can also find pre-cooked versions in the frozen section of supermarkets. Just pop them in an air fryer or oven at home, and they taste great too!
Besides churros, one of the most common desserts you’ll find in supermarkets is Flan. It has a silky-smooth texture, a rich egg and milk flavor, and the caramel sauce at the bottom is the perfect finishing touch. Also, if you’re a fan of almonds, you must try Tarta de Santiago. It’s a traditional almond cake from the Galicia region and one of the quintessential Spanish desserts. The cake is dense with a rich almond flavor and features the iconic Cross of Saint James on top.
Reliable Baby Food Choices
Parents are naturally concerned about their baby’s food. The baby food section in Spanish supermarkets offers a wide variety of high-quality, guaranteed options. Common brands include Hero Baby, Smileat, and Nestlé. You can find everything from fruit, vegetable, and meat purées to all sorts of yogurts. I personally prefer the glass-jar purées for my baby; the ingredient lists are clean, and they’re convenient for on-the-go.
I’ve put together a simple table for your reference, which also touches upon the relationship between Spanish cuisine and desserts:
| Food Type | Common Brands | Key Features |
|---|
| Fruit/Veggie Purées | Hero Baby, Smileat | Natural flavors, wide variety, convenient to carry |
| Cereal/Rice Cereal | Blevit, Nestlé | Fortified with iron, calcium, etc., easy to digest |
| Baby Yogurt | Danone, Mercadona’s own brand | Specially designed for infants, low in sugar |
| Teething Biscuits | Gullón | No added sugar, great for teething and self-feeding practice |
This is just my humble take on it; there are so many delicious things to eat in Spain! I’ll worry about the diet tomorrow
! Do you have any hidden gem desserts or reliable baby food recommendations to share? Feel free to leave a comment below and let’s exchange some great finds!
