As someone who has been living in Spain for many years as a working professional, I’ve noticed that many Chinese friends don’t fully understand Spain’s working hours regulations. Today I’d like to share some practical information that I hope will help everyone better protect their rights.
Basic Working Hours Regulations
According to Spanish labor law, standard working hours are 40 hours per week, not exceeding 9 hours per day. This regulation applies to most industries, though there are some special cases to note. It’s important to emphasize that these hours include all actual working time, excluding meal and rest periods.

Overtime Hours and Compensation Standards
Spanish law stipulates that annual overtime cannot exceed 80 hours. Overtime pay is typically calculated at 25% to 50% above regular wages, with specific amounts varying according to collective agreements or individual contracts. It’s worth noting that employers cannot force employees to work overtime beyond legal limits.
Here’s a comparison table of working hours across common industries:
| Industry Type | Weekly Standard Hours | Daily Maximum Hours | Annual Leave Days |
| Office Work | 40 hours | 9 hours | 22-30 days |
| Food Service | 40 hours | 9 hours | 22 days |
| Retail | 40 hours | 9 hours | 22 days |
| Construction | 40 hours | 8 hours | 22 days |
Rest Periods and Holiday Regulations
For each working day, if working continuously for more than 6 hours, employees are entitled to at least 15 minutes of rest time. After 24 consecutive hours of work, there must be 11 consecutive hours of rest. Additionally, there must be 35 consecutive hours of rest each week, typically on weekends.
Spain has 14 national public holidays, including New Year, Easter, Labor Day, National Day, and others. Working on these holidays requires employers to pay additional holiday wages, usually 150% to 200% of regular pay.
Violation Handling and Rights Protection
If you encounter employers violating working hours regulations, don’t suffer in silence. You can protect your rights through the following channels: first communicate directly with your employer; if unresolved, report to the labor inspection office; seek help from unions or labor lawyers when necessary. Keep records of all working hours and overtime situations, as these are important evidence.
I hope this information is helpful to everyone. When working in Spain, understanding your rights and obligations is very important - both following regulations and learning to protect yourself. If you have other related questions, please feel free to leave comments for discussion.